Contacting 999 for Deaf paddlers
A toolbox of the various options available for Deaf people to contact 999 in an emergency, by Oliver Richardson from The Limping Chicken blog.
SUP Safety – Choosing the Correct Leash
This article from Paddle UK gives advice on the different types of leashes for SUP and their uses.
6 Tips for Managing your Anxiety from Olympic Sports Psychologists
Because they know how to help you cope under pressure. Self.com
Busting 10 Myths Of Strength Training In Kayak
Myth 3 and 4 – too specific resistance training or not specific enough?
5 Shoulder Exercies
Physical Therapist, Dr. Rachel Tavel, DPT shows us 5 exercises to strengthen our shoulder muscles to help prevent elbow, wrist, and hand injury.
11 Simple Reasons Why Freestyle is Good for Your Kayaking Mind
the Kayaking Journal – Rampant ramblings of a white water kayaker
Ron Lugbill Whitewater Slalom Racing Blog
Welcome! This blog is not just for my ideas- it’s for yours. That’s why I started this blog- so we can all share ideas. Please comment on articles if you want to.
Creating A Mastery-oriented Performance Climate– The Role of a Coach
A post on believe perform by Frank Heggebo
EIS Mental Health Support in High Performance Sport
English Institute of Sport Resource written by Lucy Lomax
To a Coach with a Hammer, Every Athlete is a Nail: Creativity in Sports Coaching
A blog post by Wayne Goldsmith, a performance focused coaching professional with more than 25 years experience working with some of the world’s leading athletes.
The Stanford professor who pioneered praising kids for effort says we’ve totally missed the point
A post by Jenny Anderson on Quartz
Getting Active Outdoors
There’s a huge potential to increase the number of people who get active outdoors. But there are significant trends that are constraining and challenging the development of outdoor activities.
