SUP Starter Videos
Welcome to SUP Starters, a beginner-friendly series from Paddle UK designed to help you get started with stand up paddleboarding and feel confident on the water.

Welcome to SUP Starters, a beginner-friendly series from Paddle UK designed to help you get started with stand up paddleboarding and feel confident on the water.
Develop your sea kayaking skills and knowledge with these online courses.
Develop your white water kayaking skills and knowledge with the online courses
A short video from Online Sea Kayaking about staying safe on the sea.
A short video from Online Sea Kayaking about rolling a sea kayak.
A range of videos from the 2024 ICF Canoe Polo World Championships in China.
In this Quick Tip Dave Kalama talks about REACH as it applies to stand up paddling.
Originally used by fishermen, the caballitos de Totora original surfboards are a versatile tool to navigate the waters of Peru.
In this video, we help you navigate crowded lineups better so you can position yourself better in relation to other surfers.
Meet Ben Wogga John a champion bloke and a champion Waveskier!
Identifying and avoiding heuristic traps is a key skill for any Outdoor enthusiast, guide, coach and instructor.
In this third webinar Adam Johnstone (Southern Regional Pathway Coach) leads a discussion around managing C1 when doubling up, fundamentals of switching continued and C1 intro checksheet (games/skill acquisition).
A key aim of the England Talent Canoe Slalom Programme Strategy 2021-25 is to work towards achieving a balance across gender and classes by 2025. In support of this aim, Adam Johnstone (Southern Regional Pathway Coach) will be hosting a series of webinars to bring coaches together to share their collective knowledge and experience with the intention of helping to develop Canoe coaching skills at a club level.
This webinar is aimed at anyone looking to paddle in Nepal and covers the opportunities to paddle throughout the country, including types of environment available and grades, visa requirements and byelaws, logistics of getting to and in and around the country, as well as local guide top tips.
Created as part of the What it Takes to Progress athlete development framework, these videos break down how to successfully achieve a wide range of slalom competencies in both canoe and kayak.
The National Deaf Children’s Society created these videos to support clubs and coaches learn some quick and simple BSL related to watersports.
This playlist includes a range of videos to support race craft rescues in sheltered water.
This playlist includes a range of videos to support bank based rescues in sheltered water.
This playlist includes a range of videos to support kayak rescues in sheltered water.
This playlist includes a range of videos to support open canoe rescues in sheltered water.
This playlist includes a range of videos to support stand up paddleboard rescues in sheltered water.
This playlist includes a range of videos to support mixed craft rescues in sheltered water.
Watch World Class Programme and England Sprint Talent Programme staff discuss the Canoe Sprint and Paracanoe Athlete Development Framework.
This 13-minute video on solo sailing by Ray Goodwin takes you through both rigging and techniques for solo sailing from your canoe.
This 12-minute video by Adam Evans focuses on the techniques for Canoe Poling, including travelling up stream and snubbing downstream. Using slowed down footage allows specific detail to be gained within the techniques.