Female Performance & Health Initiative – AIS
The Australian Institute of Sport has produced a significant amount of resources to support female performance and health.
Interval Training
Training to compete in marathon canoe races does involve many hours paddling at a moderate pace or “long slow distance (LSD)”. However, if all your training involves is counting hours you will not be able to reach your true potential. We need to train not only our aerobic endurance, but our speed and lactate threshold (LT) as well to be able to handle the various aspects of marathon race. That’s where interval training comes in.
The WADA Prohibited List Explained
Global DRO provides the prohibited status of medication brands and ingredients according to the current World Anti-Doping Agency’s Prohibited List.
10 Things Parents Should Not Do In The Car After Training or a Match
A short infographic from @BelievePHQ
Stranger Pro
Would you like to know more about what you can do to help your kids achieve their goals and maximise their potential?
Sport Parent EU
At Sport Parent EU we know that the support and involvement of parents, carers, and guardians is vital to enabling children to enjoy their involvement in sport, have a safe experience, and achieve their potential
Non Perfect Dad
Enabling coaches and parents to work together to produce winning character on and off the sports field.
I Love To Watch You Play Blog
A place for parents seeking balance, sanity and an edge in the crazy world of youth sports.
Headspace
Everything your mind needs. Feel like your best self with meditations, stress-relieving exercises, sleep resources, and beyond.
Leave No Trace
The Leave No Trace Center for Outdoor Ethics protects the outdoors by teaching and inspiring people to enjoy it responsibly.
Food and Drinks for Sport
Find out what food and drink will help you get the most out of your sport and fitness activities .
Learn to Navigate with the National Navigation Award Scheme
The National Navigation Award Scheme – A step in the right direction
British Canoeing Performance Coaching – Nutrition
A range of infographics from the Paddle UK Performance Coaching Site
British Canoeing Performance Coaching Strength and Conditioning
A range of resources from Paddle UK Performance
