British Canoeing SUP Leash Research
At present, until further insight and research is available, it is our initial recommendation that those paddling a Stand Up Paddleboard in a white water environment do not wear a leash.
At present, until further insight and research is available, it is our initial recommendation that those paddling a Stand Up Paddleboard in a white water environment do not wear a leash.
Stand Up Paddleboarding (SUP) has experienced a remarkable surge in popularity in recent years. However, along with this surge in participation, there has also been a substantial upswing in the number of individuals encountering difficulties while out on their SUPs.
Coaching is widely regarded as a stressful position to hold, meaning within the field of coaching, practitioners are susceptible to burnout: a psychological syndrome leading to various unwanted issues such as anxiety, depression, insomnia, and fatigue. This study investigated the relationship between entrapment and burnout in sports coaches by exploring its correlation with the three dimensions of burnout: emotional exhaustion, reduced personal accomplishment and depersonalisation.
This study investigated the subjective experiences of performance under pressure in team sports. Support was found for both self-focus and distraction theories as the underlying psychological processes behind choking under pressure. The interviews revealed that a positive appraisal of anxiety as well as feelings of control were key for producing clutch performances. Evidence of both the positive and negative effects of emotional contagion during choking and clutch performances was uncovered. The future consequences of choking and clutch performance were found to positively affect confidence, motivation to train and ability to cope with pressurised situations. The study highlights the need to create approach-mastery training environments for team athletes to alleviate choking and enhance performance under pressure.
Someone engaged in coaching may do so under the title of Coach, Instructor, or Leader (hereinafter collectively referred to as “Coaches”).
MSC Project Abstract from Greg Hitchen
There are two main mindsets we can navigate life with: growth and fixed. Having a growth mindset is essential for success. In this post, we explore how to develop the right mindset for improving your intelligence.
Rhodri S. Lloyd, PhD, CSCS*D1 and Jon L. Oliver, PhD2
Abstract from Academic Research as part of the Coaching Diploma, Kastelein 2019
Academic Research Abstract from the Coaching Diploma, Joliffe 2019
A summary of four papers focusing on the Spanish Men’s National Kayaking Squad from 2006 to 2008
Academic Research from Marianne Davies
Research by Dr. Annette Towler
Research by Damian Farrow and Sam Robertson
Part I: Cardiopulmonary Emphasis, Martin Buchheit, Paul B. Laursen
Strength and Conditioning Journal: June 2012 – Volume 34 – Issue 3 – p 61–72
Edited by Tiago M. Barbosa, Nanyang Technological University, SINGAPORE
A paper from the European Journal of Sport Science 1(4):1-13 · October 2001
A Narrative Review of the Psychophysiological Effects and the Effects on Performance, Injuries and the Long-Term Adaptive Response
Towards a sport-specific evidence-based classification system for Para Va’a
Loel Collins & Dave Collins, Institute of Coaching and Performance, School of Sport, Tourism and the Outdoors, University of Central Lancashire, Preston, United Kingdom
Mark R McKean and Brendan J Burkett, School of Health and Sport Science, Faculty of Science, Health and Education, University of Sunshine Coast, Queensland, Australia
Sophia Jowett, School of Sport, Exercise and Health Sciences, Loughborough University
Academic Research by Edward Thomas Hall, Shirley Gray – Institute for Sport, Physical Education and Health Sciences, The University of Edinburgh, Edinburgh, UK. EH8 8AQ.
In January, we launched the Advanced White Water Safety course which is designed to support kayakers and canoeists on grade 3 and 4 white water rivers. The two day course will cover casualty management, moving around steep environments, dealing with stuck craft and paddlers, in complex environments.
Find out more and book your upcoming Advanced White Water Safety course today.
In March, we launched the Stand Up Paddleboard White Water Leader which aims to support paddleboarders to lead journeys on grade 2(3) white water rivers.
This award is ideal for clubs, centres and activity providers looking to lead stand up paddleboarders on white water.
Find out more and start your journey to becoming a SUP White Water Leader today.
In May, we celebrated a very special episode of the Coaching Podcast, as we reached the 100th episode.
The Coaching Podcast has had over 35,000 downloads, with 74% of downloads from the UK. We also have listeners in 70 different countries, including the United States, Denmark and Germany, as well as Greenland, Azerbaijan and Zimbabwe!
Hugely successful, in 2023 the podcast won Podcast of the Year at the UK Coaching Awards. This could not be done without our inspiring and enthusiastic guests who give up their time to appear on the episodes. We have had 79 different guests over the seasons, with many people giving up their time to appear on multiple episodes.
Listen to the 100th episode here.
In February, we launched the Swimmer Safety and Rescue course which aims to provide paddlers with the key safety skills and knowledge to work as part of a water safety team where open water swimming is involved. This could include cover at an event, supervising swimmers at an aquapark or managed venues that offer open water swimming.
Find out more and book your upcoming Swimmer Safety and Rescue course today.
In June we launched the NEW Weather eLearning. This eLearning is for any paddler, whether paddling on inland or coastal waters, wanting to increase knowledge of weather forecasting and how different conditions can affect trips. The course topics include wind, visibility and storms, as well as interpreting environmental clues and understanding synoptic charts and the shipping forecast. There is a practical focus in the eLearning on how to use weather knowledge to plan your trips and also how to adapt your plans to changing conditions.
In November, we shared the final group of videos in the Canoe Slalom Technical Progression Guide. This resource from the England Talent Programme focuses on the different competencies required to become a successful slalom athlete. These new videos focus on the skills and knowledge needed to navigate waves and stoppers. Dealing with these features is a big challenge for any aspiring athlete and plays a huge part in performance.