Digital Library

Strength and Conditioning for Sport

Book

A Practical Guide for Coaches by Clive Brewer

Jeffrey’s Bay Waveski Surfing

Video

A short video of Jeffrey’s Bay waveski surfing with the French crew.

Athlete Development Framework for Sprint and Paracanoe

Presentation

The Athlete Development Framework identifies the key foundations that underpin long-term potential in the Olympic and Paralympic disciplines, across genders and classes; detailing technique, physical preparation, psychological characteristics and behaviours along with racing and training experiences.

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