Athlete Development Framework for Sprint and Paracanoe
The Athlete Development Framework identifies the key foundations that underpin long-term potential in the Olympic and Paralympic disciplines, across genders and classes; detailing technique, physical preparation, psychological characteristics and behaviours along with racing and training experiences.
Young People: a chapter from the Coaching Handbook
This free pdf chapter from the Coaching Handbook is focused on developing further understanding of coaching young people to support the coach in their role.
Tahitian Forward Stroke / Puakea Outrigger Canoe – Basic BIOMECHANICS & PHYSICS – Part 1
Basic Philosophy, Biomechanics and Physics
Upstream Gates with Daniele Molmenti
After the Australian Open we spent some time with 2008 Olympian and 2009 European Champion Daniele Molmenti shooting a video about upstream gates.
Non Perfect Dad
Enabling coaches and parents to work together to produce winning character on and off the sports field.
Canoe Slalom Community of Learning C1 Webinar Series – Managing C1 when doubling up
In this third webinar Adam Johnstone (Southern Regional Pathway Coach) leads a discussion around managing C1 when doubling up, fundamentals of switching continued and C1 intro checksheet (games/skill acquisition).
Boat Pulley Diagrams for White Water
A crib card to support white water paddlers in constructing a mechanical advantage to move a stuck craft.
