Tahitian Forward Stroke / Puakea Outrigger Canoe – Basic BIOMECHANICS & PHYSICS – Part 1
Basic Philosophy, Biomechanics and Physics
Athlete Development Framework – Physical Preparation
As part of Paddle UK’s Athlete Development Framework (ADF), the Physical Preparation resource gives detailed strength and conditioning programmes for athletes at different stages of development. To support your training sessions, each primary movement pattern in the programmes is demonstrated with a corresponding video.
Coaching Effectiveness: The Coach-Athlete Relationship at its Heart
Sophia Jowett, School of Sport, Exercise and Health Sciences, Loughborough University


