Digital Library

Strength & Conditioning Development For Adolescent Sprint & Slalom Athletes

Presentation

Helen Shipman (Paddle UK’s Strength & Conditioning Coach from the English Institute of Sport) delivers a presentation to the TASS network covering S&C development for adolescent Sprint & Slalom athletes covering the England Talent Programme What it Takes to Progress framework.

The WADA Prohibited List Explained

Website

Global DRO provides the prohibited status of medication brands and ingredients according to the current World Anti-Doping Agency’s Prohibited List.

Surfing in a Crowd – 5 Tips to Catch More Waves

Video

In this video, we help you navigate crowded lineups better so you can position yourself better in relation to other surfers.

Offshore winds and their effects on Stand Up Paddleboards research

Academic Research

Stand Up Paddleboarding (SUP) has experienced a remarkable surge in popularity in recent years. However, along with this surge in participation, there has also been a substantial upswing in the number of individuals encountering difficulties while out on their SUPs.

The impact of entrapment: exploring the role of entrapment in coach burnout (Woodruff, 2022)

Academic Research

Coaching is widely regarded as a stressful position to hold, meaning within the field of coaching, practitioners are susceptible to burnout: a psychological syndrome leading to various unwanted issues such as anxiety, depression, insomnia, and fatigue.

Coach Developer

eLearning

The Coach Developer eLearning is aimed at anyone who supports the development of paddlesport coaches, instructors and leaders.

Instructor eLearning

eLearning

This eLearning supports anyone taking part in or thinking about the Paddlesport Instructor or SUP Instructor courses. These courses are a great first step for those looking to deliver safe and enjoyable taster/starter sessions based on a group’s needs and aspirations. The eLearning takes about 4 hours to complete and provides practical skills as well as advice on how to deliver safe, enjoyable and rewarding sessions.

The Pressure Principle

Book

Handle Stress, Harness Energy, and Perform When It Counts by Dave Alred

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