Strength & Conditioning Development For Adolescent Sprint & Slalom Athletes
Helen Shipman (Paddle UK’s Strength & Conditioning Coach from the English Institute of Sport) delivers a presentation to the TASS network covering S&C development for adolescent Sprint & Slalom athletes covering the England Talent Programme What it Takes to Progress framework.
Why We Complete Leg Work
Part of the ‘Why We Do’ series Paddle UK have put together for athletes, coaches and parents around specific areas of focus in the gym.
Paddle UK Performance Coaching – Nutrition
A range of infographics from the Paddle UK Performance Coaching Site.
Introduction to Disability Awareness
It’s important to consider the disabilities of any paddlers around you as a coach, centre manager, leader or fellow participant.
