Paddle UK Performance Coaching Strength and Conditioning
A range of resources from the Paddle UK Performance team.
Flatwater Racing Technique – Beginner to Intermediate
The Boat, Body, Blade model can be used as a diagnostic tool to spot technique issues and help rectify errors. The following document has tried to simplify the complex subject of flat water racing paddling technique. Guide 1 has been created specifically for beginner to intermediate paddlers.
British Canoe Union Coaching Handbook
Publication written by British Canoe Union and edited by Franco Ferrero
Mindset by Carol Dweck
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.