Nikki Gregg SUP cross bow turn
Starboard athlete Nikki Gregg demonstrates how to do a cross bow turning stroke on a stand up paddle board.
Equipment Management and Safety
Managing equipment appropriately is an important consideration for everyone involved in paddlesport activity.
Flow in Sports – the keys to optimal experiences and performances
By S.Jackson and M. CsikszentmihalyiIn. The first book devoted exclusively to flow in sports, we attempt not only to explain the phenomenon but also to identify the key conditions associated with its occurrence.
