Digital Library

How to Surf Better – Warmup for Surfers – Dynamic Stretching

A video from Surf Strength Coach

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White Water Safety Movie

Eddyline Films bring you the multi-award winning White Water Safety Movie.

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A Beginners Guide to Greenland Paddles

A video from Cape Falcon Kayak

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Improving Self-awareness In Your Awareness In Your Athletes Using Training Logs, Monitoring and Debriefs

Presentation by Bradley W. Young, PhD

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Performing a Pivot or Slash Turn When Surf Kayaking

A video from Glenmore Lodge

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Meeting our Learner and Performer Needs

An article by Doug Cooper.

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The Playboating Bible – Freestyle Kayak Moves

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Paddle UK Performance Coaching Strength and Conditioning

A range of resources from the Paddle UK Performance team.

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Leave No Trace

The Leave No Trace Center for Outdoor Ethics protects the outdoors by teaching and inspiring people to enjoy it responsibly.

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A Case Study Assessing the Effectiveness of Measuring and Using Cardiac Vagal Tone (CVT) as a Coaching Tool with Elite Athletes

By Ian Wynne

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