Digital Library

Physiology: a chapter from the Coaching Handbook

Book

This free pdf chapter from the Coaching Handbook is focused on developing further understanding of physiology to support the coach in their role.

Energy Systems In Sport

Website

A webpage with short paragraphs explaining energy systems in sport

Canoe Slalom Community of Learning C1 Webinar Series – Early Development in C1

Video

A key aim of the England Talent Canoe Slalom Programme Strategy 2021-25 is to work towards achieving a balance across gender and classes by 2025. In support of this aim, Adam Johnstone (Southern Regional Pathway Coach) will be hosting a series of webinars to bring coaches together to share their collective knowledge and experience with the intention of helping to develop Canoe coaching skills at a club level.

Manual Handling for Paddlesport

eLearning

This 45-minute, single-module British Canoeing Awarding Body eLearning is for all paddlers who are new to the topic of manual handling. It covers different paddlesport manual handling situations, a model for considering and managing risk, and steps to take to better protect our bodies.

SUP Racing: Heart rate training basics

Video

This video looks at heart rate training and structuring your SUP Racing training programme – How to gain speed using gears.

Nurturing the Next Generation of Paddleboard Racers

Magazine Article

As both a race coach and a mother of three, I have seen first-hand the transformative power of getting children out on the water.

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