Paddle UK Performance Coaching Strength and Conditioning
A range of resources from the Paddle UK Performance team.
The impact of entrapment: exploring the role of entrapment in coach burnout (Woodruff, 2022)
Coaching is widely regarded as a stressful position to hold, meaning within the field of coaching, practitioners are susceptible to burnout: a psychological syndrome leading to various unwanted issues such as anxiety, depression, insomnia, and fatigue.
Food for Success: How nutrition fuels performance.
Check out the resources on the Scientists in Sport website to understand how science gives sports men and women the winning edge.
Using Throwlines in a Sheltered Water Environment
A throwline is a bank based rescue option that can be used to give assistance to someone in the water to help pull them to a safe place to get out.
