Digital Library

Paddle Stroke – SUP

Video

A short video of Larry Cains paddle stroke on a SUP.

In The Flow by Jonathan Males

Book

Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.

Inclusive Activity Programme eLearning module

eLearning

This introductory eLearning module from UK Coaching will equip you with the knowledge to deliver more inclusive activities.

ICF Canoe Freestyle Competition Rules

Book

The official competition rules from the International Canoe Federation for Freestyle 2019 onwards

The Female Athlete Podcast

Podcast

The Female Athlete Podcast focuses on topics around the female body and sport and exercise which have originally gone under the radar. The podcasts tackle everything from the menstrual cycle and how it affects everyday women to how it impacts on sporting performance – including issues such as contraception, bone health and female physiology. Presented by three curious young women: journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki.

Growth Mindset vs. Fixed Mindset

Video

A short animated video on Carol Dweck’s theory

Kayaking with Gordon Brown Playlist

Video

These videos are excerpts from various Gordon Brown DVDs.

Slalom Technical Progression Guide: A Video Resource Tool

Video

Created as part of the What it Takes to Progress athlete development framework, these videos break down how to successfully achieve a wide range of slalom competencies in both canoe and kayak.

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