Talking Talent: Developing Mental Toughness (Part 2)
Dr Lee Crust, a sport psychologist from the University of Lincoln, provides an overview to the topic of mental toughness
High-Intensity Interval Training, Solutions to the Programming Puzzle
Part I: Cardiopulmonary Emphasis, Martin Buchheit, Paul B. Laursen
A Salutogenic Mental Wellbeing Programme
Abstract from Academic Research as part of the Coaching Diploma, Kastelein 2019