Coaching: An Empowering Approach, Supporting an Optimum Motivational Environment
This chapter focuses on the rationale for coaching in an empowering way. It provides an overview of why we would want to adopt an empowering approach and provides ideas for how we can do so in adventurous environments.
Headspace
Everything your mind needs. Feel like your best self with meditations, stress-relieving exercises, sleep resources, and beyond.
Learn to Navigate with the National Navigation Award Scheme
The National Navigation Award Scheme – A step in the right direction
Essential Strokes For Tandem Manoeuvers
A video describing the essential whitewater canoe strokes used by tandem paddlers to perform basic manoeuvers.