Coaching Novices: a chapter from the Coaching Handbook
This free pdf chapter from the Coaching Handbook is focused on developing further understanding of coaching novices to support the coach in their role.
The Catch – John Puakea
Here’s another canoe paddling technique video from elite paddler and championship coach John Puakea
Essential Strokes For Tandem Manoeuvers
A video describing the essential whitewater canoe strokes used by tandem paddlers to perform basic manoeuvers.
Advanced Sports Nutrition
Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance.
Athlete Development Framework – Physical Preparation
As part of Paddle UK’s Athlete Development Framework (ADF), the Physical Preparation resource gives detailed strength and conditioning programmes for athletes at different stages of development. To support your training sessions, each primary movement pattern in the programmes is demonstrated with a corresponding video.
The “Soft Skills” Superpower
A regular and recurring misconception of the coaching world is around the need for the soft skills being a negative thing.
