Including the buzz of weirs in your leadership
A selection of resources to support your leadership decision making when using weirs.
Neurodiversity mini-series: Coaching Podcast episode
After Neurodiversity Celebration Week 2023, Nerys Hall and Caragh McMurtry featured on the Coaching Podcast to share their experiences as neurodivergent athletes and how coaches during their careers have impacted their ability to thrive.
How To Set SMART Goals
Swimmers are very ambitious people, but often times, we’ll bite off more than we can chew. A resolution without a plan is just wishful thinking, so it’s super important to set SMART Goals for yourself.
SUP Racing: How to Perform a Buoy Turn
Performing a buoy turn is one of the requisite skills all SUP racers.
Leading Mixed Craft Journeys
It is now commonplace within clubs, activity centres and groups of friends to see paddlers heading out onto a variety of water in a range of craft. For a leader this can certainly change the dynamic of their group and the craft that individuals choose to paddle can influence their decision making on the journey.
Rotator Cuff Prevention Program
Written by Paul Colebrook Bsc.PT, FCAMT, CAFCI, GunnIMS, Greg Redman Bsc Kin Bsc PT FCAMT CAFCI Greg Redman Bsc.Kin, Bsc.PT, FCAMT, CAFCI,