Why We Complete Pressing Work
Part of the ‘Why We Do’ series Paddle UK have put together for athletes, coaches and parents around specific areas of focus in the gym.
The Power of Nutrition
The Power of Nutrition – Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS
SUP Safety – Choosing the Correct Leash
This article from Paddle UK gives advice on the different types of leashes for SUP and their uses.
Surfing Ancient-Style Surfboards In Peru w/Red Bull team
Originally used by fishermen, the caballitos de Totora original surfboards are a versatile tool to navigate the waters of Peru.
Carol Dweck: A Summary of Growth and Fixed Mindsets
There are two main mindsets we can navigate life with: growth and fixed. Having a growth mindset is essential for success. In this post, we explore how to develop the right mindset for improving your intelligence.