Digital Library

Wash Hanging

Magazine Article

A Resource from Kaytech Paddle Sports Coaching

First Aid

eLearning

Created for those wanting a brief introduction to first aid that is relevant to paddlesport, this elearning takes around 20 minutes to complete.

Introduction to Nutrition & Hydration

eLearning

Designed for anyone interested in developing their understanding of nutrition and hydration of paddlers, this eLearning takes around 20 minutes to complete. Learn about key aspects, such as balanced diets, dehydration, and nutritional needs when being active.

Paddle Stroke – SUP

Video

A short video of Larry Cains paddle stroke on a SUP.

Courtside Dad Podcast

Podcast

Courtside is a series of conversations exploring the journey sport-parents go on as we support our children in the sport they love.

George Fell – Perceptual-Cognitive Skills

Academic Research

Research by George Fell as Part of the MSC programme

Solo Sailing with your canoe

Video

This 13-minute video on solo sailing by Ray Goodwin takes you through both rigging and techniques for solo sailing from your canoe.

Strength and Conditioning for Sport

Book

A Practical Guide for Coaches by Clive Brewer

Nutrition for the Developing Athlete

Presentation

By Lucy Wainwright CKC Sports Nutritionist

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