First Aid
Created for those wanting a brief introduction to first aid that is relevant to paddlesport, this elearning takes around 20 minutes to complete.
Introduction to Nutrition & Hydration
Designed for anyone interested in developing their understanding of nutrition and hydration of paddlers, this eLearning takes around 20 minutes to complete. Learn about key aspects, such as balanced diets, dehydration, and nutritional needs when being active.
Courtside Dad Podcast
Courtside is a series of conversations exploring the journey sport-parents go on as we support our children in the sport they love.
Solo Sailing with your canoe
This 13-minute video on solo sailing by Ray Goodwin takes you through both rigging and techniques for solo sailing from your canoe.
