Digital Library

International Webinar – Paddling in Nepal

Video

This webinar is aimed at anyone looking to paddle in Nepal and covers the opportunities to paddle throughout the country, including types of environment available and grades, visa requirements and byelaws, logistics of getting to and in and around the country, as well as local guide top tips.

Physiology: a chapter from the Coaching Handbook

Book

This free pdf chapter from the Coaching Handbook is focused on developing further understanding of physiology to support the coach in their role.

Warm Ups

Blog

Article from Science for Sport

Paddle Education Videos

Video

A youtube channel full of freestyle and squirt boating videos

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