Boat Pulley Diagrams for White Water
A crib card to support white water paddlers in constructing a mechanical advantage to move a stuck craft.
Why We Complete Leg Work
Part of the ‘Why We Do’ series Paddle UK have put together for athletes, coaches and parents around specific areas of focus in the gym.
Paddle UK Performance Coaching Strength and Conditioning
A range of resources from the Paddle UK Performance team.
Surfing in a Crowd – 5 Tips to Catch More Waves
In this video, we help you navigate crowded lineups better so you can position yourself better in relation to other surfers.
Racing Craft Rescues
This playlist includes a range of videos to support race craft rescues in sheltered water.
