The Impact of Impairment on Kinematic and Kinetic Variables in Va’a Paddling
Towards a sport-specific evidence-based classification system for Para Va’a
Moveable Feasts: What To Eat and How To Cook It In The Great Outdoors
A unique guidebook to optimal nutrition and camp cooking for anyone who wants to cook or eat outdoors.
Efficient forwards paddling for sea kayakers
This resource from Palm covers forward paddling techniques with a sea kayak focus. A great article to read and video to watch.
SUP Racing: Stroke Rates
This video looks at different ways to increase your stroke rate in different race conditions.
Leading Mixed Craft Journeys
It is now commonplace within clubs, activity centres and groups of friends to see paddlers heading out onto a variety of water in a range of craft. For a leader this can certainly change the dynamic of their group and the craft that individuals choose to paddle can influence their decision making on the journey.
Sheltered Water SUP Rescues
This playlist includes a range of videos to support stand up paddleboard rescues in sheltered water.
