Nikki Gregg SUP cross bow turn
Starboard athlete Nikki Gregg demonstrates how to do a cross bow turning stroke on a stand up paddle board.
Mistakes – To Get Better You Have to Get Ugly
When we are young we love mistakes, we make a ton of mistakes, and go out of our way to make even more mistakes.
Talent Parent Programme Webinars
A series of presentations developed for the Talent Parent Programme
Talking Talent: Developing Mental Toughness (Part 2)
Dr Lee Crust, a sport psychologist from the University of Lincoln, provides an overview to the topic of mental toughness