Stage 1 Fundamental Movement Skills Videos
British Canoeing Awarding Body have worked with the English Institute of Sport to create this set of supporting videos for paddlers. In this series of videos, Athlete Ed MacDonald gets involved to demonstrate Fundamental Movement Skills targeted at paddlers as part of the Athlete Development Framework: Stage 1.
These videos are designed to support Physical Preparation as part of the Athlete Development Framework for Sprint and Paracanoe and What it Takes to Progress for Slalom, but are available and useful to all paddlers.
